Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups
Tag: cooking light
Tuscan Kale and Sausage Stew
Comfort food - lightened up! And better yet, your crock pot does all the hard work. Easy to prep, beautiful to serve and delicious to eat. Enjoy!! Ingredients: Feeds 6 - 8, great left over! cooking spray 4 cups low sodium chicken stock 1, 15oz can fire roasted crushed tomatoes 1, 15oz can cannellini beans, … Continue reading Tuscan Kale and Sausage Stew
Tiny Turkey Meatloaves with Roasted Vegetables
I've been doing some meal planning/catering which has me prepping a breakfast, a lunch and 2 - 4 dinners per week for a local family. Needless to say, I am spending a lot of time in my kitchen cooking! In an effort to streamline the process and make it not only tasty but also cost … Continue reading Tiny Turkey Meatloaves with Roasted Vegetables
Sorta Light Pumpkin Muffins
Inevitably, as the weather changes and the air cools, so do my cravings and my habits in the kitchen. Not only do I yearn for soups and stews, roasts and gravies; I also want to bake things! Now I've said this before, I am much better at cooking than I am at baking, primarily because … Continue reading Sorta Light Pumpkin Muffins
The Leigh Factor 