After watching an episode of Rachel Ray in a doctor's waiting room, I was inspired to create my own version of her Mediterranean Chicken Salad which uses Greek yogurt instead of mayonnaise as the binding ingredient. This chicken salad is light on calories but full on flavor; a few that might even surprise you! Lighten up and go … Continue reading Lighten Up, Chicken Salad
These muffins are healthy, filling and super tasty! And what's even better, they require only one kitchen tool; your blender or food processor. What's better than a quick, easy and "fit" breakfast option?! Thank you Dina, for passing the recipe along! Ingredients: 2 cups oats 2 very ripe bananas 2 large eggs 1 cup plain … Continue reading Banana Walnut Blender Muffins
The Leigh Factor 