Banana Walnut Blender Muffins

These muffins are healthy, filling and super tasty!  And what’s even better, they require only one kitchen tool; your blender or food processor.  What’s better than a quick, easy and “fit” breakfast option?! Thank you Dina, for passing the recipe along!

Ingredients:

  • 2 cups oats
  • 2 very ripe bananas
  • 2 large eggs
  • 1 cup plain Greek yogurt
  • 2 tbsp honey
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp baking soda
  • 1/2 tsp vanilla extract
  • dash kosher salt
  • 1/2 cup chopped walnuts
  • cooking spray

Directions:

  1. Preheat oven to 400.  Line a 12 cup muffin tin with paper baking cups and grease lightly with cooking spray.
  2. In a blender or food processor, combine all ingredients except the walnuts.  Blend/process on high for 2-3 minutes (until oats are broken down), stopping occasionally to scrape down the sides and stir contents.
  3. Fold in the walnuts.
  4. Divide batter among the 12 muffin cups.  They should be approximately 3/4 full.  Top each with a sprinkle of chopped walnuts if desired.
  5. Bake 15 minutes or until a toothpick comes out clean.
  6. Cool before storing in the refrigerator or freezing.

Suggestion:  You can mix in any favorite nut, dried fruit or candy chip in place of the walnuts.

*Original recipe courtesy of Well Plated

 

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