These muffins are healthy, filling and super tasty! And what's even better, they require only one kitchen tool; your blender or food processor. What's better than a quick, easy and "fit" breakfast option?! Thank you Dina, for passing the recipe along! Ingredients: 2 cups oats 2 very ripe bananas 2 large eggs 1 cup plain … Continue reading Banana Walnut Blender Muffins
These protein packed morsels are great to have on hand when you're in a rush and looking for a nutritious snack that both fuels and satisfies! I've included substitutions you can try and use to create your own yummy bites! Ingredients: Makes approx. 2 dozen bites 2 cups rolled oats 1 cup sun butter 1/3 … Continue reading Yummy Bites
Good Morning, Shake!
Ingredients: Makes one shake 1 cup ice 1 cup unsweetened almond milk 1 small ripe banana 1 large or 2 small pitted dates 1 tbsp natural coconut flakes 1 tbsp hemp seeds 1 tbsp sun butter 1 tsp honey Directions: Combine all ingredients in a blender and blend to desired consistency. Substitutions: You can substitute any … Continue reading Good Morning, Shake!