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Tag: Breakfast

Blueberry Chia Pudding and Raspberry Cheesecake Cups

January 31, 2023Leave a comment

Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups

Spiced Crumb Cake

October 27, 2018Leave a comment

This... perfect for a stormy Saturday morning! Enjoy. Ingredients: Makes one large sheet pan cake 1, 10 x 15 disposable sheet pan with 1" sides cooking spray 1 box of spice cake mix 4 eggs 2/3 cup oil 2/3 cup milk 4 cups flour 2/3 cup sugar 2/3 cup brown sugar 1 tsp pumpkin spice 1 … Continue reading Spiced Crumb Cake

Egg Cups… Updated!

May 10, 20185 Comments

On a whim, I added cooked quinoa to this morning's batch of egg cups and I am so excited by the results I had to share! Not only does quinoa add protein along with numerous nutrients to the recipe, it also adds structure to the egg cup itself, preventing their inevitable flop once removed from the … Continue reading Egg Cups… Updated!

Easy Breakfast Strudel

March 21, 2018April 30, 2018Leave a comment

Another snow day, another strudel! Back by popular demand, my kids asked me to make these again if they had no school today.  Alas, it is the first full day of Spring and it has already snowed 3 inches with several more forecasted!?! Their wish is my command... strudel it is!!! Ingredients: Makes 2 strudels, feeds … Continue reading Easy Breakfast Strudel

Thank Goodness for Grapefruit

March 10, 2018April 30, 2018Leave a comment

This preparation will make even the biggest grapefruit nay sayer a true believer! Ingredients: 1 ripe Ruby Red grapefruit 1/2 tsp sea salt 1/2 tsp brown sugar 2 tbsp of your favorite granola Directions: Halve and segment the grapefruit. Sprinkle each half with sea salt and brown sugar. Top with granola. Broil for 3 minutes keeping … Continue reading Thank Goodness for Grapefruit

Eggs-ellent Egg Cups

February 2, 2018April 30, 2018Leave a comment

I'm obsessed with egg cups!  I make a batch at least once a week, filling them with whatever I have on hand!  They are quick and easy to make, and reheat in the microwave in just 30 seconds.   They are a delicious last minute breakfast "grab and go"! Give 'em a try for sure!!! … Continue reading Eggs-ellent Egg Cups

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I haven’t made pasta for supper in while but today’s snowstorm was all the motivation I needed! It turned out to be a yummy cross between cacio e pepe and carbonara, with a lemon twist!! #snowstorm #pastabilities #cacioepepe #carbonara #torchiette #easypeasy #lemonsqueezey🍋
Early St. Patty’s Day family feast, complete with shepherds pie, corned beef reuben sliders, loaded tots with bacon and Dubliner cheddar, brussel sprout slaw and soda bread with Irish butter!! Sláinte!! #feedyourpeeps #irishfood #stpatricksday🍀
The hubs has been doing more of the dinner prep lately, and I. Am. Here. For. It!! #teamwork #dinnertonight #steaksalad #greenchefketo #kissthecook
Snow day pancakes for the boy! #snowday #feedyourpeeps #pancakes
Happy Hour on the farm! #wildermania #weekendvibes
Cooking with my galentines! Together we made cheese ravioli in a truffle cream sauce, from scratch! So good, so fun!! #cookwithfriends #handmade #homemade #fromscratch #pastafresca #ravioli #trufflecream #bemygalentine
Monday Milanese. #porktheotherwhitemeat #gardensalad #easypeasy #ketolicious
Enjoying a Creekside Sour by the fire @westkillbrewing #cheers #upstate #bluebirdday
Sorry keto, but if I’m heading upstate I’m stopping in Kingston for Picnic Pizza’s Sicilian and eggplant parm slices. #pauseforpizza #upstatelife #weekendcarbsdontcount
Keto treats: Raspberry “Cheesecake” Cups and Blueberry Chia Seed “Pudding”… for when I’m craving a little something sweet! Recipes going on the blog shortly!! #ketofriendly #ketotreats #cheesecakelover #chachachachia #chiapudding #mealprep #ontheblog
Peppers stuffed with thinly sliced roast beef, sautéed mushrooms and onions with melted “unexpected cheddar”! Haven’t made these in a while but they always deliver that cheese steak vibe without the bulky roll!! #unexpectedcheddar #iykyk #stuffedpeppers #cheesesteak #ketoish #lightenup
Chaffles… who knew?! 1 beaten egg, 1 tbsp almond flower, 1/2 cup shredded cheese (I used cheddar jack) makes 2 chaffles. Not bad for keto friendly breakfast! #chaffles #chafflerecipe #ketorecipe #cheesey #easy #mealprep
Party on! Celebrating Michael all weekend long!! #friendstilltheend #birthdayboy
About last night… 6 courses, 16 dishes in an unmarked restaurant/house on a side street in Jersey City. Family run outta two small kitchens, just like Sunday dinner at grandmas! #delish #experiential #homemade #likegrandmausedtomake #iykyk
Keto bagels, who knew! Made these from scratch this morning and I gotta say they are pretty tasty! And if you know me and my relationship with bagels, that’s saying something!!😜 I’ll share recipe on the blog asap #ketorecipes #healthierme #bagelsand #everythingbagel

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  • Blueberry Chia Pudding and Raspberry Cheesecake Cups
  • Keto Everything Bagels
  • Ooey-Gooey Broccoli Bake
  • Spicy Kimchi Wonton Soup
  • Shrimp and Clam Bake

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