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Tag: meal prep

Blueberry Chia Pudding and Raspberry Cheesecake Cups

January 31, 2023Leave a comment

Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups

Keto Everything Bagels

January 11, 2023Leave a comment

Like many of you, I am making an effort to clean up my eating habits and drop a few Covid-era pounds, by adopting a keto friendly diet in 2023! I came across this recipe through a program I am loosely following and reluctantly gave it a go. I was highly skeptical based on my New … Continue reading Keto Everything Bagels

Healthy Eating Tips (from a comfort food junkie!)

June 12, 2021June 13, 2021Leave a comment

It's been almost two weeks since I set out to write this post. Life in our house is quite busy as we prepare to graduate our oldest child from high school and collectively gear up for next phase of her education. But that's not all that's kept me away from writing; enter "the guilt". I … Continue reading Healthy Eating Tips (from a comfort food junkie!)

Baked not Fried EBTB Chicken Tenders

September 8, 2019Leave a comment

School is back in session and so is Sunday afternoon meal prep! Check out these easy and super tasty baked, not fried chicken tenders which can be made ahead and stored in the fridge for several days. My kids take them in their lunch boxes or eat them as an afternoon snack and dip them … Continue reading Baked not Fried EBTB Chicken Tenders

Easy Quinoa Salad

June 5, 2019June 5, 20192 Comments

This easy quinoa salad was the brain child of my darling daughter who was craving something nutritious and delicious for lunch; after-all, it's June and both school and bag lunches are completely over-rated by now! This hearty grain bowl type salad tastes great served over your favorite salad greens and even better when topped with … Continue reading Easy Quinoa Salad

Cold Noodle Salad Jars

February 25, 2019Leave a comment

So here it is... the recipe 86% of my Instagram Story followers asked me to post, lol! Love these salad jars because they make lunch quick and easy all week long; just grab and go! If you like the peanutty flavor combo of Chinese restaurant Cold Noodle, you'll love this salad jar version with added fresh veggies … Continue reading Cold Noodle Salad Jars

Instagram

Something new… hummus board with radish, feta, fresh mint and a drizz of evoo. Satur-YAY on #thefarm #atthefazoo
Lychee martinis with my best gal!💕🍸#cincyeats
I’m sort of obsessed with the chickens of Key West. Turns out they’re protected with a $500 fine if harmed, $1000 if killed!? #whoknew #chickenlove 🐔🐥
White chicken chili with a side of indictment.
I haven’t made pasta for supper in while but today’s snowstorm was all the motivation I needed! It turned out to be a yummy cross between cacio e pepe and carbonara, with a lemon twist!! #snowstorm #pastabilities #cacioepepe #carbonara #torchiette #easypeasy #lemonsqueezey🍋
Early St. Patty’s Day family feast, complete with shepherds pie, corned beef reuben sliders, loaded tots with bacon and Dubliner cheddar, brussel sprout slaw and soda bread with Irish butter!! Sláinte!! #feedyourpeeps #irishfood #stpatricksday🍀
The hubs has been doing more of the dinner prep lately, and I. Am. Here. For. It!! #teamwork #dinnertonight #steaksalad #greenchefketo #kissthecook
Snow day pancakes for the boy! #snowday #feedyourpeeps #pancakes
Happy Hour on the farm! #wildermania #weekendvibes
Cooking with my galentines! Together we made cheese ravioli in a truffle cream sauce, from scratch! So good, so fun!! #cookwithfriends #handmade #homemade #fromscratch #pastafresca #ravioli #trufflecream #bemygalentine
Monday Milanese. #porktheotherwhitemeat #gardensalad #easypeasy #ketolicious
Enjoying a Creekside Sour by the fire @westkillbrewing #cheers #upstate #bluebirdday
Sorry keto, but if I’m heading upstate I’m stopping in Kingston for Picnic Pizza’s Sicilian and eggplant parm slices. #pauseforpizza #upstatelife #weekendcarbsdontcount
Keto treats: Raspberry “Cheesecake” Cups and Blueberry Chia Seed “Pudding”… for when I’m craving a little something sweet! Recipes going on the blog shortly!! #ketofriendly #ketotreats #cheesecakelover #chachachachia #chiapudding #mealprep #ontheblog
Peppers stuffed with thinly sliced roast beef, sautéed mushrooms and onions with melted “unexpected cheddar”! Haven’t made these in a while but they always deliver that cheese steak vibe without the bulky roll!! #unexpectedcheddar #iykyk #stuffedpeppers #cheesesteak #ketoish #lightenup

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  • Blueberry Chia Pudding and Raspberry Cheesecake Cups
  • Keto Everything Bagels
  • Ooey-Gooey Broccoli Bake
  • Spicy Kimchi Wonton Soup
  • Shrimp and Clam Bake

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