Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups
Category: meal prep
Keto Everything Bagels
Like many of you, I am making an effort to clean up my eating habits and drop a few Covid-era pounds, by adopting a keto friendly diet in 2023! I came across this recipe through a program I am loosely following and reluctantly gave it a go. I was highly skeptical based on my New … Continue reading Keto Everything Bagels
Healthy Eating Tips (from a comfort food junkie!)
It's been almost two weeks since I set out to write this post. Life in our house is quite busy as we prepare to graduate our oldest child from high school and collectively gear up for next phase of her education. But that's not all that's kept me away from writing; enter "the guilt". I … Continue reading Healthy Eating Tips (from a comfort food junkie!)
Cheesy Chicken Sheet-pan Quesadilla
Need to feed a crowd? This giant quesadilla will do the trick! It comes together quickly and easily with the help of rotisserie chicken. It is sure to please everyone at your table with it's cheesy, Tex-Mex flavors! Even better is how completely customizable this recipe can be; feel free to add or omit fillings … Continue reading Cheesy Chicken Sheet-pan Quesadilla
Hunan Beef
About this dish...voted NEW family favorite stir fry! It's the perfect blend of crunchy, colorful veggies, tender slices of beef in a sweet/savory/spicy sauce. You could change up the veggies and even the protein to your liking and it would still be delish, I promise! Enjoy!! Ingredients: Feeds 4-6 1.5 lb flank steak2 tbsp canola … Continue reading Hunan Beef
Butternut Squash and Prosciutto Baked Macaroni and Cheese
This dish has become a new favorite in our house! The sweetness of the roasted squash coupled with the saltiness of the prosciutto and the creaminess of the goat cheese make for a delicious combo; even better when mixed with pasta and baked en casserole! This dish is savory, filling and overflowing with all the … Continue reading Butternut Squash and Prosciutto Baked Macaroni and Cheese
Sheet-pan Tandoori Tofu with Broccoli and Red Bell Pepper
If you like Indian spices like garam masala and turmeric, combined with the sweetness of ginger and the tang of fresh lime, then you'll love this weeknight sheet pan tandoori style dish! Chock full of bitey roasted veggies and cubes of seasoned tofu this is a healthy, homemade and hearty meal. Enjoy!! Ingredients: Feeds 2 - … Continue reading Sheet-pan Tandoori Tofu with Broccoli and Red Bell Pepper
Egg Roll Stir-fry
Quick, easy and tasty; this deconstructed egg-roll / stir-fry will become a weeknight staple in your house, no doubt! Try substituting ground chicken or even pork for the beef and lighten things up. Tastes just like take out but you get all the credit, enjoy!! Ingredients: Feeds 4 - 6 1 1/2 lbs lean ground … Continue reading Egg Roll Stir-fry
Baked not Fried EBTB Chicken Tenders
School is back in session and so is Sunday afternoon meal prep! Check out these easy and super tasty baked, not fried chicken tenders which can be made ahead and stored in the fridge for several days. My kids take them in their lunch boxes or eat them as an afternoon snack and dip them … Continue reading Baked not Fried EBTB Chicken Tenders
The Leigh Factor 