Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups
Tag: snacks
Tropical Carrot Cake Muffins
Got a new square muffin tin and decided to create a special new muffin recipe to test it out! These carrot cake muffins take on a tropical twist with the addition of pineapple and coconut. They are super moist, protein packed and can be served for breakfast, as a snack or even for dessert! And … Continue reading Tropical Carrot Cake Muffins
Double Dark Chocolate Muffins with Raspberry and Coconut
In case you can't tell, I'm obsessed with Kodiak Cakes products, especially their flapjack mixes! I use them more for making muffins than I do for pancakes or waffles! What I love about these products is that they are made with whole grains and fortified with added protein. For example, these muffins pack approximately 8-10 … Continue reading Double Dark Chocolate Muffins with Raspberry and Coconut
Zesty Lemon Chia Pudding
Whether this is a breakfast indulgence or a sweet treat after a savory supper... these overnight chia pudding jars are guaranteed to wow the lemon-lover in your life! Ingredients: Makes enough to fill 4, 8 oz mason jars 1 1/4 cups unsweetened vanilla almond milk 3/4 cup plain Greek yogurt (I use 0% fat) 5 tbsp chia … Continue reading Zesty Lemon Chia Pudding
Roasted Red Pepper Hummus
Why buy hummus when homemade hummus tastes sooooo much better?! Ingredients: Makes enough to feed a crowd! 1, 15 oz can chickpeas, drained 1/2 cup tahini 3 large cloves of garlic, peeled 2 tsp kosher salt good olive oil (approximately 1/4 - 1/2 cup) warm water 6 oz roasted red peppers in oil, drained Directions: … Continue reading Roasted Red Pepper Hummus
The Leigh Factor 