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Tag: snacks

Blueberry Chia Pudding and Raspberry Cheesecake Cups

January 31, 2023Leave a comment

Aren’t you lucky, it’s a two-fer! These have become two of my favorite go to sweet treats while I’m trying out keto and lowering my carbs. I too am concerned about my fat intake on this “diet” so feel free to reduce the fat by using light cream or low fat cream cheese. The pudding … Continue reading Blueberry Chia Pudding and Raspberry Cheesecake Cups

Tropical Carrot Cake Muffins

April 4, 2019Leave a comment

Got a new square muffin tin and decided to create a special new muffin recipe to test it out! These carrot cake muffins take on a tropical twist with the addition of pineapple and coconut. They are super moist, protein packed and can be served for breakfast, as a snack or even for dessert! And … Continue reading Tropical Carrot Cake Muffins

Double Dark Chocolate Muffins with Raspberry and Coconut

March 29, 2019Leave a comment

In case you can't tell, I'm obsessed with Kodiak Cakes products, especially their flapjack mixes! I use them more for making muffins than I do for pancakes or waffles! What I love about these products is that they are made with whole grains and fortified with added protein. For example, these muffins pack approximately 8-10 … Continue reading Double Dark Chocolate Muffins with Raspberry and Coconut

Zesty Lemon Chia Pudding

March 1, 20191 Comment

Whether this is a breakfast indulgence or a sweet treat after a savory supper... these overnight chia pudding jars are guaranteed to wow the lemon-lover in your life! Ingredients: Makes enough to fill 4, 8 oz mason jars 1 1/4 cups unsweetened vanilla almond milk 3/4 cup plain Greek yogurt (I use 0% fat) 5 tbsp chia … Continue reading Zesty Lemon Chia Pudding

Roasted Red Pepper Hummus

February 15, 2018April 30, 2018Leave a comment

Why buy hummus when homemade hummus tastes sooooo much better?! Ingredients:  Makes enough to feed a crowd! 1, 15 oz can chickpeas, drained 1/2 cup tahini 3 large cloves of garlic, peeled 2 tsp kosher salt good olive oil (approximately 1/4 - 1/2 cup) warm water 6 oz roasted red peppers in oil, drained Directions: … Continue reading Roasted Red Pepper Hummus

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I haven’t made pasta for supper in while but today’s snowstorm was all the motivation I needed! It turned out to be a yummy cross between cacio e pepe and carbonara, with a lemon twist!! #snowstorm #pastabilities #cacioepepe #carbonara #torchiette #easypeasy #lemonsqueezey🍋
Early St. Patty’s Day family feast, complete with shepherds pie, corned beef reuben sliders, loaded tots with bacon and Dubliner cheddar, brussel sprout slaw and soda bread with Irish butter!! Sláinte!! #feedyourpeeps #irishfood #stpatricksday🍀
The hubs has been doing more of the dinner prep lately, and I. Am. Here. For. It!! #teamwork #dinnertonight #steaksalad #greenchefketo #kissthecook
Snow day pancakes for the boy! #snowday #feedyourpeeps #pancakes
Happy Hour on the farm! #wildermania #weekendvibes
Cooking with my galentines! Together we made cheese ravioli in a truffle cream sauce, from scratch! So good, so fun!! #cookwithfriends #handmade #homemade #fromscratch #pastafresca #ravioli #trufflecream #bemygalentine
Monday Milanese. #porktheotherwhitemeat #gardensalad #easypeasy #ketolicious
Enjoying a Creekside Sour by the fire @westkillbrewing #cheers #upstate #bluebirdday
Sorry keto, but if I’m heading upstate I’m stopping in Kingston for Picnic Pizza’s Sicilian and eggplant parm slices. #pauseforpizza #upstatelife #weekendcarbsdontcount
Keto treats: Raspberry “Cheesecake” Cups and Blueberry Chia Seed “Pudding”… for when I’m craving a little something sweet! Recipes going on the blog shortly!! #ketofriendly #ketotreats #cheesecakelover #chachachachia #chiapudding #mealprep #ontheblog
Peppers stuffed with thinly sliced roast beef, sautéed mushrooms and onions with melted “unexpected cheddar”! Haven’t made these in a while but they always deliver that cheese steak vibe without the bulky roll!! #unexpectedcheddar #iykyk #stuffedpeppers #cheesesteak #ketoish #lightenup
Chaffles… who knew?! 1 beaten egg, 1 tbsp almond flower, 1/2 cup shredded cheese (I used cheddar jack) makes 2 chaffles. Not bad for keto friendly breakfast! #chaffles #chafflerecipe #ketorecipe #cheesey #easy #mealprep
Party on! Celebrating Michael all weekend long!! #friendstilltheend #birthdayboy
About last night… 6 courses, 16 dishes in an unmarked restaurant/house on a side street in Jersey City. Family run outta two small kitchens, just like Sunday dinner at grandmas! #delish #experiential #homemade #likegrandmausedtomake #iykyk
Keto bagels, who knew! Made these from scratch this morning and I gotta say they are pretty tasty! And if you know me and my relationship with bagels, that’s saying something!!😜 I’ll share recipe on the blog asap #ketorecipes #healthierme #bagelsand #everythingbagel

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  • Blueberry Chia Pudding and Raspberry Cheesecake Cups
  • Keto Everything Bagels
  • Ooey-Gooey Broccoli Bake
  • Spicy Kimchi Wonton Soup
  • Shrimp and Clam Bake

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